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[anabeauty79]

I figure if I record my food intake I can have better control over my situation...

BREAKFAST: 1 slice of ww bread w/ pb and jelly (120+60+30=210 cals)
2 cups of black tea (0 cals)
TOTAL: 210 cals

I'm off to the gym now for a 6-7 mile run.

Comments

[snazzy_]

hey! you just added me and i want to say thanks for the add
this website i use, called thedailyplate.com is very helpful in terms of recording what you eat and your exercise... its simple to use and helps you keep yourself accountable.

[anabeauty79]

thanks. hope it was okay if i added you.