I'm feeling like I want to be "healthy" today...i.e. eat something so I can at least go work out. This morning I had a berry scone and a nf latte (350 cals) and for a snack I had a ww tortilla with pb&j (150 cals). 500 cals total...ick. But I'm going for a long run today so I should burn that off and then some before lunch. I just don't want to ( Read more... )

LUNCH: 200 cals
TOTAL: 360 cals

No gym yet but I'll get there...

BREAKFAST: banana (100 cals)
yogurt (60 cals)
TOTAL: 160 cals

Well I wound up around 1,000 cals yesterday. Not bad considering we had a spontaneous dinner party and I had more cocktails and wine than I intended. Oh well. The results were good on the scale this a.m ( Read more... )

I was at -190 cals for the day ( Read more... )

I finally made it to the gym ( Read more... )

I figure if I record my food intake I can have better control over my situation...

BREAKFAST: 1 slice of ww bread w/ pb and jelly (120+60+30=210 cals)
2 cups of black tea (0 cals)
TOTAL: 210 cals

I'm off to the gym now for a 6-7 mile run.

So I've been "recovering" for about a year now. I've had a few b/p slip-ups here and there but other than that, I've done really well. Ha! What the fuck does that mean? Let me tell you...it means that I used to weigh 114 (I was sick but I was happy with that)...and now? Well, now I weigh 171! I'm back to my highest weight ever. A lot of it is ( Read more... )

H: 5'9
CW: 156
NET LOSS: -4 (since 3/13)

I will bet back into the 130s at least...

BREAKFAST: smart start with ff milk (250 cals)
diet coke (0 cals)
The weekend is coming...I know I'm going to fuck up then....not to mention Paddy's day.....sigh.

H: 5'9 ( Read more... )