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[anathindancer]

OKay so DAY 1 of the fast is officially over. ->very successful;only had water and diet coke..no gum even!I am seriously going to go through Friday the 1st. Oh I was kind of bragging about it to my best friend who knows about Ana and she drifts in and out of it and she wants to do it with me. That kinda makes me mad but maybe it will help me do

Comments

question

[grittygirl]

So when you do this fast, have you ever had like your stomach hurt? From not eating? Yesterday I had the worst cramps, but I am trying really hard to stick to my salad (no dressing) and water diet. Any tips?

Re: question

[anathindancer]

Ice helps so much for me, it makes you feel like you are eating without consuming and calories-- I also occationally give in and have a stick of gum.You should take naps when you stomach starts to hurt because it keeps you from thinking about it also exercising if you have the energy to always helps for me..Good Luck!We should encorage each other.