I am on the road to recovery. Sort of. Got an ultrasound on Monday and they saw that I have a small tear in my soleus calf muscle. So it's stretching and strengthing exercises for my legs. Plus massage from the physio
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Love the icon:-) Ouch and hugs on the calf. Have torn mine twice and the pain is not nice (yes you'd think with the pain I'd have learnt the first time, but no)
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Ouch and hugs on the calf. Have torn mine twice and the pain is not nice (yes you'd think with the pain I'd have learnt the first time, but no)
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