Ok I was pretty pleased with myself for getting out and doing a 5k walk/jog tonight cos I have been struck down with a bloody awful stomach bug for the last two days.  But overall I'm going pretty crap.

I'm having a lot of meh moments about life atm.  My bipolar seems to be kicking in and I feel really tired, stressed, mental and have lost my joy ( Read more... )

Yay for me! I finished my first 5k fun run in 45 minutes.  I would have gone better I think if i had time to warm up as my legs were very sore for most of the race and only began to warm up in the last k or so.  Still its a pb for me and I'm happy to have completed my first race ( Read more... )

What a great day and its only 9.15 am ( Read more... )

( Pics of me last November.... )

Haven't been on for a while.  Having some issues with the old bp..(bipolar).  Feel drained of energy and motivation..for everything ( Read more... )

Did 5k walk/jog today.  But more importantly I bought new jeans in a smaller size!! (Australian size 14).  Haven't seen that size for a few years now.  Ok they are so tight I'm sure you can see my IUD but they do up and over the next few weeks I will work hard to make them comfy.  I want to get down to a size 12 so I can buy decent clothes of the

Feeling really tired and lethargic at the moment.  Did 5k jog/walk last night.  After a nap..lol.

5k walk/jog tonight.  Haven't exercised for 2 days as I went away on the weekend.  I found that the jogging was a little easier on the flat tonight and my breathing came easier.  I am trying to jog as much of the hills as I can so maybe thats helping ( Read more... )

Did another 5k tonight.  Felt a bit still and sore for the first half - wonder if it is the yogalates DVD I'm crosstraining with?  The second half of my jog/walk felt much better...even managed to jog more on the way back than ever before.  I actually felt muscles working tonight!  Welcome back muscles!!!! You have been missed ( Read more... )

Jogged 2.5k's tonight...legs really sore...very tired after a full day's work as well as 2 hours driving.  Very proud of myself for just getting out there and doing it even if it was a shuffle the whole way round..