Diets

[anushin]

If you have to cut back on your calories, fats, sodium, carbs, and proteins what the hell is left? I hate doctors.

Comments

[actionjbone]

If I get hungry and know I don't actually need to eat, I take fiber. It expands to fill the stomach.

And rather than count calories, I do weight training. It burns fat and calories, and makes the body automatically burn more over the course of each day.

[silverlightstar]

If you have to cut back on your calories, fats, sodium, carbs, and proteins what the hell is left?

Not a thing except celery and water.

[lizkayl]

Fruit and vegetables.

[shinzakura]

Alli!

Seriously. I'm going to be giving it a shot starting next week. If it works out well, I'll let you know.