When I first started CrossFit, I asked a couple of fellow, relatively new, CrossFitters if they would consider going Paleo. Their response was along the lines of 'No fucking way. I like pizza too much.' At the time that's all it really took to convince me not to try it on my own. I know it's a pretty lame excuse, but I was obviously not ready to ' ( Read more... )

Day 90 ( Read more... )

169.5

3 baked chicken thighs (broccoli, onion, green onion)

169.0

Baked 1/2 chicken
Grapes
Plum

Double cheeseburger (swiss, grilled onions, lettuce, tomato)
10 fries
Diet coke

5 baked chicken thighs (broccoli, onion, green onion)

Day 86
169.3

Scrambled eggs, 2 sausage, 2 bacon
Salad, lettuce, spinach, carrot, green onion, sunflower seeds
Peach

Double cheese 1/3 lb burger, no bun, tomato, onion, lettuce
Odwalla

Day 87
170.1

Scrambled eggs, 2 sausage, 2 bacon
Egg salad stuffed in tomato
Grapes

Baked 1/2 chicken
Plum
Grapes

Day 84 ( Read more... )

170.3

2 plums
Banana
2 chicken thighs with skin and 1 chicken breast baked with carrots, green onions, mushrooms
Orange Juice

2 chicken thighs with skin and 1 chicken breast baked with carrots, green onions, mushrooms
Peach and plum
Orange juice

168.3

3 microwaved scrambled eggs with onion, zucchini and mushroom.
Center cut pork chop
Plum
Banana

Salmon Teriyaki
Miso soup
Salad - lettuce tomato
Banana

167.8

3 microwaved scrambled eggs with chicken, mushrooms, squash and eggplant) and Louisiana sausage.
1 lb of black grapes
Banana

Chicken leg and thigh
Center-cut pork chop
Baked veggies (carrot, zuccini, onion)
Red plum

Day 79 ( Read more... )