Meditation

[nikatheharlot]

There are so many different Meditation techniques. I'm not sure which one to use.

"You could never command something to do anything which was not in its nature."

The Magician's CompanionThis is what I think of when I read about the Meditation exercises that want you to force one single thought to stand out above any others. When they tell you

Comments

[beautifulpyre]

The point of learning to focus on a single concept, object or mantra is a) to cultivate will