My asthma has been very bad over the last several months. Walking up even a very slight incline (such as the street I walk up to get to my bus stop every morning) has me coughing my guts out. Any slight exertion is a trigger. Taking my rescue inhaler beforehand doesn't help
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This doctor sounds really, really frustrating. I'd continue to try and find a different doctor taking on new patients, because this guy's treatment just isn't working. You should never have to take your rescue inhaler three times in one day. D: Maybe try going to a walk-in clinic or a hospital emergency room next time you have an attack, see if they'll prescribe you something different, or help you get an appointment with a different doctor?
Anyway, as far as other ways to get your asthma under ( ... )
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I'm seriously thinking of going back to drinking coffee. I've been told that coffee is a bronchodilator, but I do have acid reflux and coffee makes that worse. I take medication for the acid reflux but I could probably use an increased dosage of that as well.
Yoga might help. I have a friend who is really into yoga. I'll ask her for suggestions about it.
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Have you tried antihistamines, I take 1/2 of a loratadine 10mg in the morning and 1/2 of a diphenhydramine 25 mg before bed.
It helps me a bit.
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