fitness.

Sep 23, 2007 21:36


i'm up to a lot in deadlifting like 455lbs. woot woot! plus lloyd is going to start entering me into some competitions just to see how well i can perform at that kind of level. so i guess we'll see and i'll update on when and how i do. i hope to beat the school record of 500lb deadlift and it's only september, so i'm on a good track and i think i ( Read more... )

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drumalot24 September 24 2007, 02:38:46 UTC
I like how this is like an exact copy of your previous entry...?

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austin_howard September 25 2007, 02:58:22 UTC
it's not. i'm lifting a ton more and gaining more mass, and i've lost 11lbs and gained a lot of muscle.

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drumalot24 September 25 2007, 04:35:00 UTC
yeah, but you were talking about the same stuff. how he is going to put you into competitions and how you shouldn't eat that crap they call food.

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austin_howard September 29 2007, 14:58:19 UTC
whaaaatever. i'm excited

i'm up to a 475 deadlift. i'm just glad i can do something other than music

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