Lynn Mckenzie clinic 2007

Apr 17, 2007 20:55

I thought I'd post some of what we did at the Lynn McKenzie clinic I went to.
Essentially, heres the breakdown )

modpost, clinic, lynn mckenzie

Leave a comment

Comments 3

runnintowinit April 18 2007, 02:41:30 UTC
Lynn is awesome.
Care to elaborate on the 'mental game' part?
I've been trying to perfect my 'mental game' these past few weeks.

Reply

goneriding24_7 April 18 2007, 03:05:27 UTC
She talks a lot about how to quiet the nerves. Mainly what she suggests is when you're getting incredibly nervous, sit back and think how important that race really is in your life in the grand scheme of things. Usually you can get it back to like 5 or 6 (for a really big one I imagine) if not further. Things like family, friends, etc. And I really do think it helps ( ... )

Reply

runnintowinit April 18 2007, 20:42:15 UTC
Thanks! I'll try that this weekend.lol.

Reply


Leave a comment

Up