I went to my doctor today and he confirmed what I've felt for quite a while. I'm over-weight. We discussed what might have caused it and I told him about my calories out (ie exercise) vs calories in (ie food). And this is what we discovered. I go to the gym 3-5 times a week. I mix it up with cardio and weights. However, I eat. And I eat. And I eat
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mmmm. Vanilla slice.
Seriously, however. I've decided not to make Lee diet with me anymore. If he doesn't want to lose weight, I can't make him. What I will be doing, however, is taking all his cards and only buying healthy food for the house.
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Nice guy, my doctor.
Lynn, have you had your bras properly fitted? I'm a big girl too, bigger than you(not in a good way), and I used to have terrible pain in my neck and shoulders. IT was my female chiropractor who worked out that my bras were inadequate to the load I was carrying. She insisted that I go and gett properly fitted and buy good bras. She was right. So maybe that's one one way to give you some relief.
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