I worshipped at the altar

Nov 27, 2008 18:23

of the Muscle Gods....lol and they let a dirty natty like me infiltrate - Muahahahahaha!!!!!
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Comments 5

demonvanity November 27 2008, 23:40:25 UTC
excellent cameo roll m'dear

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beklet November 28 2008, 16:58:28 UTC
Heh heh yeah it was but I can't use the leg press at my gym so I took advantage!

I should actually eat 6 times a day but I don't always manage it but they were bad days cos I was away training - normally I can work something out :)

Don't count calories but it should be 120g carbs and 150g protein, roughly.

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shawn_w November 28 2008, 18:01:29 UTC
Less than 300 per meal? Even for a small person that's pretty low.

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shawn_w November 28 2008, 18:09:44 UTC
I noticed one of the guys was wearing a Powerhouse Gym shirt. I went to a Powerhouse location in St. Louis a couple of years ago, and was intimidated. The selection of equipment was awesome, though I could have done without the tvs on each treadmill. Sorry, but when I'm on a treadmill, the last thing that I care to do is watch tv. Also, the locker room was a bit tiny, but again, that's a small price to pay for how much they had there, and most of it was of the functional kind, not the trendy stuff. Oh, and the owner is an IFBB pro, though they weren't there at the time.

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beklet November 28 2008, 18:28:15 UTC
Ah the chap wearing the t-shirt is Rich - he owns the gym :D

We have TVs on some of our cardio equipment, but then I train at a Gold's lol!

We also have a cardio theatre, so you can watch a film on the big screen - it actually takes your mind off the fact that cardio is tedious as hell!!!

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