My body uses about 1500 calories a day for basic functions if I do absolutly nothing

If I take in only 500 calories a day, that provieds a 1000 calorie defeciet

3500 calories = 1 pound

At this rate, I will lose 1 lb every 3 1/2 days

I will lose about 10 lbs a month

I should reach my goal of 110 lbs in about 6-7 months...

I'm sure the number of calories ( Read more... )

I can't believe it.... it's not even noon and I've already screwed up.  Yesterday went so well...

Water- 0 cal
Lemon Cleanse Drink - 150 cal (for whole day, 3 drinks)
Mexicorn- 140 cal (threw up, so we'll say 80 cal)
Laxies

Total- 240 cal

And then today I had to F*%& it up and have 570 CALORIES!!!  I can feel all that fat going right to my hips.  I ( Read more... )

I felt so happy this morning, having lost weight.... but then I saw myself in the mirror, and I can't believe it... so much fat. My body is covered in hideous, jiggling fat. Fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat fat ( Read more... )

I actually started yesterday, so these are my stats ( Read more... )