Today I ran 20 minutes at 5 mph and walked 24 minutes at incline of 6 at 3.5 mph, but I ate way too much:

3 yoplait yogurts (300 calories)
2 1/2 cups rice, lentils, and vegetable mix
1 PB & J sandwich
1/2 c pretzels
3 cups salad with fat free ranch

These are entries that I had typed out while I was at work last week and was not able to post… I had saved them and thought I would post them here…

Wednesday, April 26, 2006

Exercise:

§         1 hour walking at a fast pace outside

Food:

§         Yoplait Yogurt (vanilla) (100 cal, 0 fat)

§         1 cup lentils

§         ½ cup brown rice
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I have been looking different diet options over and have made a few goals for myself. I currently weigh somewhere near 142 lbs or so and want to lose 30 lbs to be 112 lbs. I’ve made up a system for myself that for each 5 lbs that I lose, I get a reward-the rewards getting better with the more weight that I shed. So here is my schedule ( Read more... )

I don't know if anyone else watched this or not, but "101 Celebrity Slimdowns" was on E! (I think) a few weeks ago. I watched all the hours of it and took down some notes. Here is what I wrote down ( Read more... )

Some fave movies:

*Happy Accidents

*Secretary

*Chocolat

*Spirited Away

*Kissing Jessica Stein

*Steel Angel Kurumi (anime series)

*Bleach (anime series)
*Howl's Moving Castle

I have been exercising a lot more lately. I started a kickboxing class that goes once a week and have been running other days. Today I did a thirty minute run. And tomorrow I'll do more ( Read more... )

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Reasons why I want to change my body:

* I hate the way my clothes fit
* I hate that none of my clothes look good on me
* I hate to see fat rolls on the sides of my pants
* I hate to pinch fat on my body

* I want to be thin
* I want to weigh 115 lbs
* I want to not have any fat to pinch
* I want to be in control of what I eat 
* I want to have will power
* I ( Read more... )

Am concidering fasting again... maybe juice fasting for the rest of the week... I really want to reach my 1st goal weight. I've been hovering from 139 to 141 the last few days and just want to get thin again.

Cw: 141 lbs
1st goal weight: 135
2nd goal weight: 130
3rd goal weight: 125
4th goal weight: 120
5th goal weight: 115