Mom took me to see the Chinese doctor and acupuncturist today. After much prodding (her) and squealing (me), she told me that I had three displaced vertebrae, an abnormal curve around my lumbar spine and a myriad of other ailments resulting mostly from my horrible sleep pattern (shoulder pains, headaches, neck pains, etc.). She then proceeded to
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Are you feeling any better? I've always been curious about acupuncture and needles fascinate me. Swimming is excellent exercise!
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Acupuncture is rather painful, especially if you're afraid of needles. If not, it's absolutely WONDERFUL at curing aches and circulation problems. Although, this probably depends on how good your acupuncturist is...
I'll buy a suit this weekend and wheee, swimming pool, here I come!
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I hope the back problems get better, I've heard it's the worst pain... *huggles*
No more late nights, woman! (so says the hypocrite... :D )
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Yeah, my body seems to like swimming and lean muscles is totally what I'm after! Maybe we can go swim together come January?
It was pretty horrible, but the acupuncturist set me right. Also, she's enforcing a 11pm bedtime (which I haven't been very good at following...but at least it's progress, right?)
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We also have to do some "weight bearing" exercises, like jogging/fast walking, to keep our bone mass in tip-top shape... (apparently there's a correlation, somehow?)
Hope your subsequent visits were less trauma inducing! 11 PM bedtime? That was like bedtime, circa high school. :/ But hey, at least you're trying! *hugs*
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I was walking around for a few days like an old woman missing her cane, lol.
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