Well, eating wise I have done well today... for me... LOL.... I had a Myoplex Shake this morning, a grilled chicken topped salad, and tonight for dinner, chicken with veggies stir fry.... I've drank water, no soda and only one coffee, with non-fat milk! YAY ( Read more... )

Hello, Well after a week of eating and drnking... I now officially feel as if I am going to explode. I am at maximum capacity for sure.

I have downloaded fitday to my laptop - easier tracking... for my food.... and exercise... and goals...

My ulitmate goals:

• Weigh 135 lbs by my 35th Birthday .... 02/26/2005
• Run a 5K for St. Patrick's Day
• Try ( Read more... )

Going to start focusing on my new challenge in life... getting healthy... The next 1.5 weeks will be used to get in the mindset ... and get ready to kick some ass!