I'm sorry to hear you are discouraged. You have been working out hard and your diet is great, so you are doing something right! I'm sure the added cardio you mentioned will help. Have you seen the cardio sessions that Rene "Sqwigg" does? She is an advocate of HITT cardio. She is totally hardcore and yet she doesn't take herself seriously (like I often do). Check her out at www.skwigg.tripod.com/.
sorry you're sad. what you are going thru sounds a little like what i am dealing with. i know it can get discouraging. just try to focus on progress, not perfection. it looks like you are doing everything right, but good luck on those new adjustments. i'm rooting for you! -tiffany
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Have you seen the cardio sessions that Rene "Sqwigg" does? She is an advocate of HITT cardio. She is totally hardcore and yet she doesn't take herself seriously (like I often do). Check her out at www.skwigg.tripod.com/.
Bibi
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-tiffany
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