1. Running is the key to all weight loss. I don't care WHAT they say. It's true. Run like 15 miles a week, I don't care how or what pace, just do it.
2. For your weight you should probably eat about 2000 or less calories a day. Give it a try, it's easier than you think.
3. Weightlifting will ensure you chick magnetism! Get on a weightlifting routine where you do biceps, triceps, chest and lats. Everything else is gravy.
4. This entry is kind of lame! Be cool about it and it will get you much further in your attempts.
You are good at helping. I shall take your advice. I know about the running, and I drink nearly nothing but water, which is good. Thanks for the help super azn man. I see you are having no problems with the chick magnetism, you totally have a girl.
Pshh at least spell my name right if you like me that much! Cazzell* It's okay though you got the y on the chelse instead of an a which is right so, you are forgiven.
I'm a retard! But...thanks for the compliments. Why do people like me!? It's some weird...thing...I'm so....weird! People are supposed to think I'm crazy and run away, not be all like hey, I like her!
Oh and add me, and anyone else that reads this should add me, whether you know me or not does not matter! Well...a bit but w/e. <3 I'm such a fucking conformist....ughhhhhh
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1. Running is the key to all weight loss. I don't care WHAT they say. It's true. Run like 15 miles a week, I don't care how or what pace, just do it.
2. For your weight you should probably eat about 2000 or less calories a day. Give it a try, it's easier than you think.
3. Weightlifting will ensure you chick magnetism! Get on a weightlifting routine where you do biceps, triceps, chest and lats. Everything else is gravy.
4. This entry is kind of lame! Be cool about it and it will get you much further in your attempts.
There you go!
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1. drink as much water as you possibly can. it will fuel your workouts, clear your acne, and curve your appetite.
2. i tried to do "extreme makeover, John Gold edition" and now he's exercise bulimic and unattractively boney. don't do that.
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I thought it was anna-liisa. WRONG.
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ex oh ex THIS
^hit it up.
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Cazzell* It's okay though you got the y on the chelse instead of an a which is right so, you are forgiven.
I'm a retard! But...thanks for the compliments. Why do people like me!? It's some weird...thing...I'm so....weird! People are supposed to think I'm crazy and run away, not be all like hey, I like her!
Oh and add me, and anyone else that reads this should add me, whether you know me or not does not matter! Well...a bit but w/e. <3
I'm such a fucking conformist....ughhhhhh
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