hey, i posted again...

[bitwar]

Don't know why. possibly because i know no one will read it and i feel the need to type something. but no matter the reason, i'm posting this. can't sleep. for the last week or so. can't sleep soundly. i can get 6-7 hours or sleep. but i keep waking up, tossing and turning, having wierd unrestfully disturbing or just strange dreams, or any

Comments

[thesilent1]

This probably sounds silly, but have you tried sleep-aids? Caffeine-free tea (rooibos is a good one I use to fall asleep), or actual insomnia pills?
I don't know whether depression is a cause or a result of the lack of sleep, but it tends to become a cycle. Getting more rest may help you feel better emotionally, too.

*HUG*

I'm praying for you.