great ( Read more... )

7-mile bike rides
on no sleep

wow

Feels like I'm sitting down ( Read more... )

I'm planning a LONG bike ride
from the valley to thousand oaks
through moorpark and simi
and back

itd be an all day thing with several breaks 
but I think itd be a lot of fun
started eating healthy again today
the food could've been a bit better
but I'm starting to get my old mentality back
should see some results in the next couple of weeks

Ok I'm serious this time ( Read more... )

Last night I got my bike back
I was thinking that I want to go for a long ride
you can burn a crapload of calories
and it's more fun than running 
so here's what I'm thinking

I know how to get out to thousand oaks without using the freeway and I know how to get from simi to the valley without using the freeway. I want to find out how to get from ( Read more... )

If every day felt like day one
you'd never have to worry about the day before
you'd feel like you could take over the world
but day 2 is so much more rewarding

I'm at work waiting for this meeting ( Read more... )

once again it's happening
it happened a few months ago
I realized what I had to do
and everything just fell into place
everything is going great
so I hesitate not a bit
it's time to follow my heart once again

I'm going to start writing my first book


( Read more... )

w/Mason : First person to lose 25 lbs gets both a free meal from chipotle and a bottle of Patron Silver.

w/Ron : First person to lose 50 lbs gets a free trip to Vegas. Both gas expenses and hotel stay paid for.

starting weight: 286.5
day 3: 280.5