I'm starting to get a little rage building up in me ( Read more... )

Nothing today gym wise, however there was 20 mins solid walking into town, does that count? And the ever popular "lots of tins from tescos" type weight lifting....

Tomorrow, will be back on the gym though, up early and waiting for postman to arrive with bits for fish tank...
So there will be lots of heavy lifting of that stuff too...

Bit slacking today...
Carried some buckets of water a few times as well as a large heavy glass box so not worried about weights today mkay?!

Was to busy in the morning (walking lots round town) to do anything ( Read more... )

No music to work to except a couple of tracks ( Read more... )

Weight ( Read more... )

01001001 00100000 01000100 01100101 01100011 01101100 01100001 01110010 01100101 00100000 01010100 01101111 01100100 01100001 01111001 00100000 01010100 01101111 00100000 01000010 01100101 00100000 01010100 01100001 01101100 01101011 00100000 01001001 01101110 00100000 01000010 01101001 01101110 01100001 01110010 01111001 00100000 01000100 01100001

Had a great visit with lil D-K today, lots of pictures of his huge smile with his cards & presents which he loved all of, all the bright colours & stuff ( Read more... )

I read a Dan Brown book the other day, in the space of a couple of hours.
And i actually enjoyed it.
Gave me some ideas to throw at people in Dark Heresy...

Oh The Shame!

But it wasnt the Duh Winchie Cod.

Sands ( Read more... )