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Yoga practice 4-6-10
I just kicked, in correct form, up into handstand in the middle of the room for the first time. I can totally do a bad handstand by kicking up with my legs, but have never kicked up from my core, bringing my hips up first, any where else but at the wall. I wasn't even working up to a middle of the room handstand, i was sort of playing with it ( Read more... ) -
story of my life
never tell me a secret and if you do make sure you make it abundantly clear that you don't want anyone to know about it.