Today's diet

[bloodlustwaltz]

I'm going to start documenting what I eat everyday for me to look back on so I can make some improvements.

12pm: Strawberry Soy yogurt

1pm: Green Leaf Salad with tomatoes, cucumbers, cabbage, raisins, and unsalted cashews with Annie's low fat ginger vinegarette dressing.

4pm: Baked Potato with a little salt & pepper with tofutti sour cream.

6pm: Boca

Comments

[darkvervain]

If you should ever need to debunk an omnivore's argument about "Not getting enough protein" (which is a common myth that keeps getting perpetrated), I suggest checking out this lj post in veganpeople and also Protein in the Vegan Diet and this book: Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet

BTW, what you're eating sounds fantastic and very healthy. MMmmm I love cashew nuts.

[bloodlustwaltz]

Thanks for that community link, I'm definitely checking it out! :)

It's been 5 days and I'm already feeling better.

[chemical_x]

That sounds yum.

[bloodlustwaltz]

It was indeed! :)

[terminalbeach]

I only had toast. Hmmm.. perhaps I should try harder.