I havent been paying attention at all to what iv been eating:( so becasue of it i gained 10 pounds.. im at 149.5 just in 1 month of not starving myself. I officially hit 150 last night when i weighed myself so i am cracking down. I went on a run last night and today im starting my crash diet. I Will run/walk everyday & only eat 500 calories but i'
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