April Fitness Minutes

[bluepapercup]

A blogger I read sometimes (Back To Her Roots) uses the idea of fitness minutes in her exercise goal-setting. Rather than saying, "I'm going to go to the gym/run/walk/ride a bike 30 minutes a day or 4 times a week or 10 miles or whatever", she says, "I'm going to accomplish N number of fitness minutes this month". She's found it very effective

Comments

[garote]

Whooooooooooooo go lady go!

[bluepapercup]

PUTT PuTT PUTTTTT (that's me going up a hill with my slowfeet). :)

[garote]

DO IT
TO IT

[rangerpretzel]

I like your idea. I wonder if I can incorporate it into my new WP7 app: Calorie Watch

[bluepapercup]

Cool! I could see the idea going very well into that kind of app!