bad bad day

4 slices of pizza 700
cup of soup 120
bread w/ butter 200
portobello burger 200
2 cups of soup 150
2 vodka w/ juice 300

1670 tot

veg + feta panini: 350-400
squash patty w/ salad + bread and butter: 350
beer: 200
cesar 150

950

yesterday was prob. like 1500 cal.

Today

greek salad + pasta: 250
tofu curry: 300 ?

not bad so far

oatmeal w/ walnuts: 275
apple: 60
raisins: 80 cals (so high...sigh)
Apple cider vinegar: 3
toast brown, w/ peanut butter + jam: 200
chinese...: 200
spring roll: 80

tot: 860

+2 beers
+coffee alc.\
....
not the best day...
k

black coffee: 5 ( Read more... )

applex2 120 ( Read more... )

smoothie 300
tuna can 160
tofu curry 300
black bean soup 200
2x bloody cesar 300

tot: 1260 cal

So I am beginning the master cleanse today. Today is day 1, ease in, which means that I can only eat whole foods, not precessed, to prepare my body for the cleanse and lemonade diet ( Read more... )

sooooooooooooooooooo ( Read more... )

sooo ( Read more... )