well the picture above explains why i cant got out to sea... i went for a hair cut ( Read more... )

another special day! my second animal liberation in a week... but this time, i only participate in the prayers but not actually going out to sea ( Read more... )

today is a special day ( Read more... )

after senseless searching and meaningless drifting in the streets of desire, i ended up in my office, working ( Read more... )

writing this alone in my cubicle over a packed lunch... words streaming out of my mind as if fighting to find a place on this journal... to carry away some of my frustrations and weakness ( Read more... )

karma works in strange ways... i was just sharing with a new dharma friend how our dharma path crossed and how it all started from an innocent email ( Read more... )

i had the delusion that after four weeks of rest and recuperation, i returned today to my sat hatha yoga course and thought i was ready for more challenging yoga asanas. in the end, i still walked out from the class with a sore back and upset groin ( Read more... )

lately one of my colleague met some obstacles at work and became withdrawn and very quiet, very unlike of his natural cheerful personality. from past experience, that was a sign of displeasure and anger. so he was the perfect person to practise tong len with during my yoga class. although i knew that his negative emotions would not be purified ( Read more... )

it was merely an act on the spur of the moment. while getting frustrated with work problems and computer hang-ups, there was a subtle stir in my sub-consciousness. such a perfect opportunity presented itself in the form of an kind email from a virtuous friend... why not act upon it and just do it? after all life is short and time of death ( Read more... )

the past two weeks were truly amazing. the whole experience of meeting and learning from Lama Zopa Rinpoche was beyond words. His kindess and compassion is beyond doubt. i felt as if i have been empowered and transformed.

somehow everything feels different. there is a different meaning to life.