Huzzah! I didn't exercise as much as I wanted to this week, nor did I track every meal (more about that later), but I ate more veggies and planned my meals. This makes a big difference ( Read more... )

I've restarted my health journey, and I read so many other health and fitness blogs...while completely ignoring my own. If I don't account for my journey, how can I be accountable?

Here's to steady progress, a healthy life, and semi-regular posting.