iM LOSING. New strategies. Successful tips.
Drink 1.5 litre bottles of water , buy them @ start in different flavors (i got this from alyssana thanx gurl =)
Look in the mirror and tell myself to be strong. (effective encouragement, LUVVERS it)
Hit the gym a lot, on empty stomach.
(God, I have sooooo far to go =( ...
If I SEE "bad" foods or binge foods
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