I've been very ill recently, and one of the side effects has been a complete inability to sleep. As a result, I've taken to listening to Radio Four all night - it's calming, and coming from a sailing sort of background, the shipping forecast at about quarter to one is sometimes enough to send me to sleep. I can remember lying in my bunk on the boat
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I used to have really good hearing as well and on a quiet night I could hear microwave transmissions in the higher frequency ranges. So random radio chatter, white noise and ZX Spectrums loading lull me to sleep as well.
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