Comments | born_against: run

born_against

run

Aug 01, 2009 12:22

I just went for the best run ever. I guess hiatuses are not always for naught. Sometimes they are for great. It was so sunny and hot and my sun screen smelled coconuty as it poured down my back and the rancid on my ipod was perfect and anyways it was pretty spiritual. I recommend you go for a run now, you will become closer to the glowing pink ( Read more... )

Comments 2

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born_against August 4 2009, 00:18:20 UTC

Kate! YOU CAN DO IT. You can do it before spring... you just need to have realistic expectations of yourself when you start. The first time I tried I gave up because I could barely run for like four minutes and I felt like a failure. You have to go slow and short and give yourself a reasonable goal (run 3 walk 1, or something similar) and then slowly build it up.

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born_against August 6 2009, 10:32:26 UTC

Kate: That one hundred percent makes sense. Take care of your knees!! Plus there are a ton of other ways to be more active without running, sounds like you've been doing a lot of them based on your status updates. Have fun and hopefully we can run together in the spring :)