10wks away....

[botayvian]

June 11th - Tampa Classic
10 wks away...

Here's some progress photos so far.

Weight: 223 (legit, not a work you fools)
Bodyfat: 8.9%

Comments

[wbwprez]

Wow man, lookin really big and cut up. What is your diet like? If you have some time please let me know.

Thanks,
Mike

[rickyromeo]

Fucking A right bro!!! Looking good man.. Yeah my diet hasnt started but as soon as I get money for the food, it willl.. Chicken and stuff is expensive......Fucking shit.. Got everything else I need to get started just not the food and thats the most important part.. Glad to see my LIL bro is doing good... Have to come visit soon.... Holla!

chicken

[beemer218]

Winn- Dixie has boneless chicken breasts on sale right now....buy 1 get 2 free. I saved almost $30.

Re: chicken

[brucesteele]

Dont tell me you go to that Winn Dick-me by our house.. that is the WORST grocery store EVER. They never have enough lines open, they are always out of EVERYTHING. Bridgette, you disappoint me!

Re: chicken

[beemer218]

Yes Bruce, infact I do go to that Winn Dick-me. I like it. There's never anybody in there when I go, so one or two lines are plenty for me. And I seem to always get what I want, it's never out, but then again I don't spend all my money on microwavable foods....I know how to cook for my man,REMEMBER!!!( Love ya Amy.) And I'm so sorry to disappoint you on my grocery store preference, but I don't like Pubix, which I'm sure is where you guys go on that side of the tracks:) See ya Saturday for you big match with "THE KING"

[jragon]

That all you got? Give it up man, just give it up.

[tylernathaniel]

Heh, I think the nickname Beast was and still is appropriate.

I'm happy for you, Ben. I can't lie, you're probably the most buff guy I've ever known.

And diet? What do you mean, no more Taco Bell? Haha, everytime I drive past that place I still think about you.

Good luck. Later days. =D

[nwalennyleonard]

you look good bro... but im fat and still have better calves than you.....

:)

geneteics rule!!!