10wks away....

Apr 05, 2005 04:56


June 11th - Tampa Classic
10 wks away...

Here's some progress photos so far.

Weight: 223 (legit, not a work you fools)
Bodyfat: 8.9%


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Comments 14

hendrix1979 April 5 2005, 18:40:06 UTC
IMPRESSIVE my man. Keep up the good work. Let me know where the show is.

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brucesteele April 5 2005, 21:33:14 UTC
Good shit Ben, you look a lot leaner than 9%... Good luck with the show.

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floridaunified April 5 2005, 23:01:58 UTC
Gosh damn, you look fantastic... (in a very very non-gay way).

Very very impressive.

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botayvian April 6 2005, 07:35:34 UTC
thanks guys. the final stretch will be really hard. dieting consists of mostly chicken. and for carbs broccoli and potatoes. slowly getting things into check, and hopefully the remaining fat will fly off ( ... )

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