I knew I would go up!! serves me right for binging!! But it means im gonna have to do lots of exercise today!
I feel rough from this cold...but hopefully exercise and fresh air will be good...and also be a good stress relief from revsion!
No binging today!

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I feel awful!! I have such a bad cold. And I binged. But im beyond caring now. I know it's gonna happen..so im use to it. Theres no point in getting mad at myself. And then I threw up...and then binged later....So now I feel really full. But part of me wanted to binge so that the food will make me better ( Read more... )

My throat is so sore,
My bodies full of pain,
This shouldn't happen anymore,
I'm stuck here again.

I eat & eat...eat & eat,
Full as I'll ever be,
Until I can't stand on my feet,
I cry with my head in my knees.

One sollution, I know what to do,
As I lock the bathroom door,
Standing bent over, as I face the loo,
Throwing up my life once more.

Wahoo! Im down a little! Im really tired thou. Last night I went to the gym...and really worked hard! Iv just got back from my morning walk and am shattered! O well! I have no time t rest...i need to revise...not forgetting im swimming later and i hav my weights to do ( Read more... )

I was going to go for a run..and then go swimming. But the weather is just so nasty today. And I looked online and tomoro till Thursday is nice and sunny. So tonight im going to go the gym and burn lots of nasty calories! And then tomorro...weds and thurs ill run and/or swim twice a day. Plz be strong!!

So i just bought some new scales and weighed myself, and ill do it every morning. It was 9.30 wen i did it so i had an apple and lots of water in me...so hopefully tomorro ill be less! I feel really good baout yesterday...i went on a long walk..and two half hour runs. I didnt do my weights tho. But i kept to the plan. Iv already been on a walk this ( Read more... )

...Im really not feeling that great today. Porbably a compbination of nasty binging yesterday....taking laxatives....and a sore throat from being sick. However I havnt eaten that much which is always good! Im buying a pair of scales on Monday....I cant wait to be able to monitor my weight properly!! 
I just hope they give nice results!

Ok...so im paying for all the throwing up. My thorat kills! So...hopefully my body wont binge. Im on study leave now and i really wanna look good by Friday wen theres a party. Iv got a strict plan for today..and iv already been on a 30 minutes run. I want tot ry and go again later....and ill also do my sit ups and weights.
Good luck me!

So I've binged. And im not letting myself throw it all up again this time. I dont want m mouth and teeth ruined. So y...wen im desperate to be rle skinny...do i binge!? Iv just started study leave. Wen i go back to skl...i want everyone to think i look great! No more love handles....double chins....flabby legs. I wanna look amazing! And have loads ( Read more... )