I have a distended belly right now. Feels bad. I wanna do something about it but I can't. Faux pas (aka Sharlit) and I have made a pact that we will neither binge nor purge for the rest of May and we are accountable to one another in this way. I have had almost an entire 6 lb watermelon along with 3 handfuls of peanuts. I feel so tempted to
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Yup. Bulimic digestion, I get the same. It was a really unpleasant surprise when I first started keeping some food down again. Along with the bloating and terrible wind :/
I found it is helped a lot by doing food combining- not eating protein and carbohydrate together. They seem to digest much better independantly of each other.
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Yes, scales are evil. We can only restrict so much (or so little) and then we have to eat normally and then the scale can make you insane. Best to get rid of them entirely. Ignorance is bliss.
I can't imagine living in your country. Take care of yourself!!
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