am i eating too little?

[bunnykins26]

im worried now that i might be eating too little, all i had today was a chicken korma with rice and a couple of crumpets

should i be eating more?

Comments

[tullyhaz]

I think you should be eating more than that, if you eat too little your body will think its starving and your metabolic rate will slow down... resulting in poor wight loss. Can you manage 3 meals a day?
You seem to be doing pretty well overall tho Bunny.
Well done!

[jenny1471]

Yeah I agree with Hazel.. 3 meals a day is probably healthier for your body.. and easier to maintain in the longrun too.. you seem to be doing really well :)