Breakfast: scone & jam
lunch: soup & 2 rolls
Dinner: fish & chips :-(

Breakfast: Scone & jam
Lunch: Chicken & salad
Dinner: Baked potato, tuna & salad

just now a twix & tea

I feel absolutly shit

Breakfaast: Slice of toast and cheese
Lunch: bowl of mushroom and leek soup with a bread roll
Dinner: Slice of steak pie, peas & potato

Since.... 2 bars of dairy milk, 2 choc digestives

I somehow got to stop this binging in the evenings :-(

I started off today optimistically ( Read more... )

Today was ok,
Breakfast was a slice of toast with banana
lunch was a bacon (grilled) bap
Dinner was pasta with salmon and brocolli in tomato based sauce.

Just now I had a slice of vienneta icecream. Not too big!

I feal drained, washed out, knackered, didn't actually eat much yesterday but what I did have was rubbish, chocolate digestives was the main ingredient ( Read more... )

Haven't a clue what I ate, just know it was really bad and.....
had Hot Chocolate with cream and marshmallows in Mrs O'Malleys oh plus chocolate cake and cream!

Am going away tonight so wont be posting.

Well like I said yesterday, I'm getting nowhere, my mood is low and getting lower, am sinking in the depths again.
Today my intake has consisted of chocolate, crisps and a chinese.....
but will keep posting here, suppose thats something *cry*

I give up, I cant even get started!!!!!!!!!!!
Today had bacon (grilled) bap for breakfast, that was ok
rest of day is a blur, cake, ice cream, soup...

No f**kin point, I am a big fat lump and haven't even the ability or strength to do something about it.