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stuu n things
twd. the walking dead. last daryl carol show was amazing! cant believe only a few episodes left.
sons of anarchy. this yr is so crazy. and believe only a few episodes left then its over for good.
had to put carson down. been a few wks. he went peacefully. it just sucks. i feel 100% sure it was time. poor boys body was shutting down.
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jax
so i swtched over the dogs food to grain free. jax has skin issues. so i took a before picture and after. its only been 2.5 wks since the switch and he has improved so much!
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omg just figured out how to get my friends feed from the updated app. 👏👍 all by myself. lol
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problem solved?
so jax has been choking for a few days. has gotten worse. i come home to find this:
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weight
so under dr orders i need to loose weight. and change my diet and exercise. ok changed diet. lost weight. top weight was 227. today i weighed in at 200.8. one more lb and i can go sky diving! woohoo! exercise is the hard one with my back issues. dr wants me to walk 40 min 6 x a wk. ok im not consistant at all. i have always hated exercise. ugh
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blah blah blah
been doing meditation to help w my back pain and general anxiety. def notice a diff. trying to make peace w everything going on w my old body. im on hormones now. seems like the hot flashes are a little better.
dizziness comes and goes still but i do my neck exercises and it helps. now i have headaches in the afternoon that are getting really ( Read more... )
