There's a type of habitual numbness that can develop when you learn that feeling is dangerous. There's also a state of baseline calm, where life is going along as life goes along but nothing exceptionally dramatic is happening - it's all good, as it were - no triumphs, no tragedies, just Thursday. There's the deliberate sort of meditative zoning
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I am going through the same.
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You have helped Harmony become a healthier, stronger person than you were at that age. She needs to spread her wings, and you get to watch her soar. Have your feelings, you are supposed to go through this stage, the same way she is going through her next stage.
Love
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