i finally have a video workout to report... yay!

on tuesday i actually had time to workout, after 2 weeks of hardly having time to fit in anything....wheew!!
im paying the price for putting myself last...  flab and weight gain :(    so im glad that i finally got back in action again.

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ok, now im getting peeved... no workout again today.   3 days off in a row usually means that im sunk and am going to have to claw my way back into action :(

todays excuse... i had to take my ( Read more... )

well after my awesome workout on sunday, i developed a burning pain in my stomach around 830pm, and became very nauseous.   i was up all night with whatever it was and then slept through monday morning.   i had to take ds1 to baseball practice monday evening, and i was still feeling sickly, so no workout at all on monday.

this morning (tuesday), ( Read more... )

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just short update about the last 2 weeks.

i worked out quite a bit during apr 20-26.   i did alot of yardwork (raking, shovelling and wheelbarrowing woodchips and sand), along with some biking and walking.   besides the pilates video in my last post, i didnt do any video workouts.

apr 27-may 3, i hardly did anything in the way of a workout :( ( Read more... )

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sunday april 13 - did housework all day and called it my workout.

monday april 14 - walked with chinook - 58 mins, 307 cals.


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ok, i know that i have been away from this blog for a while but it has been a week and a half already!  OMG, where does the time go???   the days go by so very fast :/

to bring this blog up to speed, i must say that i have been working out most days since my last update on april 8th.   mostly outdoor walking with chinook, and im still doing a ' ( Read more... )

yesterday (monday) i walked with chinook for 57 mins... 322 cal burn.
i ( Read more... )

hey, i finally have a workout to report today :)

started with a walk with chinook for 58 mins...  it was sunny and warm but with a fast NE win, so i still had to wear lots of gear. overall quite nice... i like that my water bottle doesnt ice up anymore ;)


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