not quite an insomniac

[chibidelux]

I can't sleep early enough. I try to sleep at an earlier time than I do, but I just end up lying in bed and falling asleep at the late hour that I'm trying to avoid. Sigh. Granted, I am a night owl. In the mornings, which I also love, I'm cranky on the weekdays because of having slept so late the night before (or in actual fact, earlier in the

Comments

[benlbr]

add a few more miles to your morning run and lay off the late night mocho binges =)

[chibidelux]

haha, i'll keep that in mind! maybe i'll have to psyche myself into waking up at 4:30am to jog at 5am...then making myself sleep at 9pm. Er, maybe...

[plumblossom03]

i'm the same way. i'm addicted to the 11pm local news. must break habit. so far i haven't watched it in 2 days. we'll see how this goes...
is something on your mind at night? i read that writing it down helps you sleep better. who knows.

[chibidelux]

I'm addicted to reading in the bath! Then after bath, there's the ritual of cleansing and moisturizing and flossing and blah blah...then it's too hot to sleep so I have to cool down, while I watch Letterman or the news channel. Sigh. I know what you mean!

You know what? I like that idea about writing whatever down. I'm not sure if anything is bothering me, but I should jsut write down what I'm thinking at that moment before bedtime and see what comes up. Thanks!

I hope you get a better routine too ;)