I haven't been sleeping well. It takes me like 2 hours to fall asleep and then I wake up an hour later. I get up get a drink of water and it take me another hour to fall asleep. This happens all night long. Ive tried warm milk and tea. I dont want to take pills. I am not sure what to do.
Any suggestions?

I havent listened to AB in ages and now I know why. I am listening to until the end of the world and I started thinking of my ex. Not that I have feelings for him, but do wish we were still friends. There are a couple songs from AB that mean something to me when I think of him.

I woke up in a sweat laying on the floor. I'm not sure how I got there. I wish my nightmares would stop. I couldnt go back to sleep last night. I have been awake since 330am.

I am at work right now and really bored. I had a nightmare again last night. I woke up in a sweat. I wish they would go away. I am so lonely I wish I could make a real friend. SOmeone who doesnt do drugs, someone who has their head on straight. Someone who will care like I do.