I am kicking coffee and alcohol for the next month and a half as part of a diet change. Two days without coffee so far. I went to bed at 7pm last night. And I am ready to go to bed now, only I'm at work. Urgh.
both at once? are you nuts? i'm no coffee drinker, but caffeine can be a really hard withdraw (recovering pepsi addict here). The headaches are the worst!
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