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A List of Exercise "Hacks"
Top 42 Exercise Hacks
I agree with most of these, and the ones that helped me lose 40 pounds last summer and that I HIGHLY recommend are -
1 - Start slow. (Ok, you caught me, I didn't really do this the first time around - but I'm trying it this time. I'll let you know how that goes.)
3 - Crank it up.
4 - Schedule workouts.
5 - Make it a habit.7 ( Read more... ) -
LASIK
So I finally set up an appointment for a free consultation about LASIK this Friday morning - I'm still hoping to have that done before the wedding (3 months away now). This is also something I've been saving towards and promised myself as a birthday gift and a reward for losing weight. It's hard to go walking/jogging/running with glasses, and ( Read more... ) -
Good Food is hard to find...
You Are What You Grow - a New York Times article about how much you're REALLY paying for those calories you eat ( Read more... )
