Gonna try it this way to help with my energy levels, stave off hunger and control my blood sugar. I've always heard about 6 small meals, we'll see how it works ( Read more... )

Yesterday's totals:

Total Calories Used: 1427.5
Total Fat (gm): 66.5
Total Carbohydrates (gm): 114

Calculates the calories you need to maintain your present weight ( Read more... )

Total Calories Used: 1385
Total Fat (gm): 51.5
Total Carbohydrates (gm): 143.5

So yeah, I'm not really sure how it happens. I'm not sure if it's just life or what, but I always forget that I'm doing this. Not that I have fallen off my diet so much, because I haven't for the most part. Sure I have strayed from time to time, but for the most part I am still on the diet. I also totally forget to post here for some reason... ( Read more... )

I didn't get to do this last week because I have been sick, but am better now so here you go ( Read more... )

Fri: Veggie Pizza w/Salad ( Read more... )

Breakfast ( Read more... )

Breakfast ( Read more... )

....we were having network issues yesterday so I'm posting this today ( Read more... )