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Jan 30, 2008 16:01

My diet is going GREAT ( Read more... )

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carlyjade January 31 2008, 03:54:39 UTC
Hell yeah, Colin!! That is awesome! I told you, it is so much better just eating healthy and working out than Atkins and all those other "diets". Hopefully you can stick to it on the weeks when you only drop one or two pounds -- that's the real challenge. Keep updating your journal about your weightloss journey... it helps you keep on track and you can look back to see how you did it should you ever "fall off the wagon".

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colinmatthews January 31 2008, 03:56:36 UTC
well, I was expecting like a two pound drop... so really as long as Im making progress, Ill be happy.

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antibubbles February 2 2008, 00:56:17 UTC
double plus good

p.s. yoga

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