I've taken up jogging and my abdominals are terrifically sore. That's not from the jogging though, that's from the sit ups, which I have also taken up. I want to look good and feel better. I sometimes think that the anxiety I suffer from could be cured by having a better diet and more exercise. It's worth a try anyway. I'm trying to get my wife to
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Sorry I haven't kept in touch very well. I'm back from overseas now, so I should be on here more often. I have to run now but wanted to say I have been praying for you, and would still love to talk about discipleship stuff. Maybe we could just chat about questions you have or things God's been teaching you, or a book or the Bible or something. Let me know! God bless.
-Kristyn
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