Ran 4 miles on treadmill Thurs (0 on Wed--happy hour instead!), maybe 2 on Friday. I just wasn't feeling it. Sampled bikes with Grace on Saturday, and ran 6.2 miles on treadmill. I needed to reintegrate the long run. Stop laughing, 6 miles is long for me. I am up a pound, but that is well deserved. Eating too much at night
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