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[ctmaggie]

i just ate a chocolate chip muffin and four small pieces of chocolate. i was sitting at my desk at work. i feel like complete shit now. this is why i am fat. i feel bloated and over stuffed. i hate myself so much right now. why do i do this everyday. i can't go one fucking day without eating like a fat ass cow. i hate myself. i can't keep

Comments

[narali]

its ok sweety! dont beat yourself up about it. Its early in the day, so you have a full afternoon and evening to work it off. And its not as if you ate like 4 pizza's. Just try to not fall off the track for the rest of the day and you'll be fine tomorrow

<3

THANK YOU

[ctmaggie]

that was my first encouraging comment and it made me feel sooooo good! thank you so much. i feel so good aobut myself right now.

[helloobeautiful]

You know, http://www.calorie-count.com is a great website for finding out how much calories were in what and then figuring out how much you burn a day. you'd be suprised!